Seaside travel note

Do not swim in blame natant area, before swimming, do not drink, after toing disembark, should prevent to insolate, avoid swims after violent campaign, menses swims, avoid is long insolate swims, after avoid swims, take food immediately, avoid natant time passes long, fear high blood pressure.

Arrived seaside, after changing good swimsuit (have commonly change the some between the garment to collect fees some is free) , a little activity body of one private parts, drink bit of water, have bit of thing, be sure to keep in mind to cannot eat too fully, 8 minutes full good, the meeting after otherwise you enter water is very afflictive. Before entering water light activity whole body each joint is to prevent you to enter water hind abrupt cramp. The person with average ability in swimming had better not too toward in go, the sea and swimming-pool are different, the sea has the branch that current flow falls, once flood, you become far from seaside distance, physical strength has been used up big extremely dangerous, swim abyssal region no matter you can swim best much person enters the water together, the at least one person in the companion takes a buoy, do not play overly in water avoid choke water, if beside the thing is taken away to be not chased after by current go up to must not be chased after.

　　 The seaside eats seafood to should notice:

1, the bromatoxism that eats seafood to cause to decrease, as far as possible the choose and buy is vivid, piao its are dead crab had better not be bought eat. Have the seafood of carapace, clear water general should be used before cook its crust scrub is clean. Before testacean seafood boil is boiled, in weak brine dip makes an appointment with a hour, make it automatic spit silt. Immerse time shoulds not be too long;

2, seafood is eaten raw, first refrigerant irrigate a weak brine again. For poor to function of alvine path immunity person, eat seafood raw to have potential deadly harm. You can wait for oyster to be put in first ice, irrigating on a few weak brine, can kill this kind of bacterium effectively, so unripe taste safer;

3, seafood is unfavorable next beer. When edible seafood had better not drinkable and many beer, can produce overmuch uric acid otherwise, cause gout thereby. Eat seafood to should match in order to do white wine, because among them fruit acid is had antiseptic and go the action of raw meat or fish;

4, arthritic patient eats seafood less. Wait because of holothurian, chelonian, kelp, edible seaweed contain teach much make water acid, after be being absorbed by human body, uric acid can be formed to crystallize in joint, make arthritic symptom aggravating;
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